Preheat the oven to 400F. Avocados are packed with healthy nutrients like vitamin E, potassium, and fiber. Heat olive oil in a large skillet over medium heat. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Slice the bun and place the bottom half on a plate. I did use a portabella cap for the bun, placed on the bottom so it was open faced. Be sure to chop the onion finely; if left too chunky it will make the patties crumble apart. Love the smokey chipotle flavor, it wasn't too spicy. (he says eating them "plain" is like not eating them at all. You have to see (and taste) the goodness for yourself. Thanks for sharing! You can use either a mini-prep food processor or a personal-sized blender, such as a Nutribullet. Use the palm of your hand to flatten the ball into a disk and shape into a burger. For burgers, in a small bowl, combine the Parmesan cheese, pesto, garlic and salt. . When you apply gentle pressure to the avocado, it should feel somewhat firm, but give slightly to your touch. 2023 EatingWell.com is part of the Allrecipes Food Group. Can this spread recipe go well with a tuna fish sandwich? Here's what the research says about this nutritious and versatile type of food. Thanks for great recipe. They can help you lose weight, lower cholesterol, and protect against diseases like cancer. One serving has 6 grams of good fats and nearly 20 vitamins and minerals. Stir avocados, ranch dressing mix, lemon juice, and light mayonnaise together in a bowl. f Let the mixture rest for 5-10 minutes. Combine well and form into 4 patties each 1/4 lb. Ready for mashing! History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. Use a thumb to press an indent in the center of each patty. If you want your Avocado Spread to stay nice and green, plastic wrap is your best friend. Thank you for being a part of the Momsdish community! So the versatility of the spread takes it around all the different food, be it on a sandwich, a stuffing, or even a dressing. After opening a can I usually dump the chipotles and sauce in a small tupperware container and stick it in the back of the fridge where it will keep for weeks, if not longer. Run your fingers over the skin. You also dont want one that is starting to brown as that means the avocado is going bad and shouldnt be eaten. Mix in 1/2 cup of bread crumbs,1 tablespoon of garlic powder, 1/4 cup of chopped red onion, 1/4 cup of pineapple, 3 tablespoons of teriyaki sauce, and 1 tablespoon of soy sauce. My blog aims to help you make and enjoy delicious and healthy food at home. Hope these burgers treat you well. Can this spread be used as a BBQ dressing? Buttery and bright, you only need 5 minutes and 3 ingredients to whip up this crazy delicious Avocado Spread. First of all, start with ripe avocados: Make sure your avocados are ripe to get the best flavor and creaminess. Place patties on the bread topped with grilled pineapple, red onion, and a piece of lettuce. Have a great day! Vegan meatballs that are also low-carb! In a large skillet over medium heat, cook burgers in 2 tablespoons oil until a thermometer reads 165 and juices run clear, 5-7 minutes on each side . Your email address will not be published. Add salt to taste. Its also great as a dip for raw veggies and tortilla chips or when added to sauces and tossed with pasta. I also have tried just using saran wrap over the top of it pressing out to make sure all the air is gone. YOUR PRIVACY MATTERS: Your contact information will not be shared with third parties. This is an indication that the inside is overly browned and no longer good. The recipes she makes are inspired by . Remove from the heat, and cover the sauce to keep it warm. This is an easy avocado spread recipe with dry ranch dressing. Then, leaving the knife in its place, carefully turn the avocado until it has made a full circle. A little avocado spread can take your boring old lunch sandwich into a fun lunch special youd find at your favorite trendy restaurant in minutes! Preheat grill to medium-high heat (350 to 400). Visit the Avocado Nutrition Center. Coat each hamburger bun with the Creamy Avocado Sauce and serve with your choice of lettuce, tomato, and other fixings. Heat the waffles according to package instructions. Season with additional salt and pepper as needed. They provide naturally good fats, are low in saturated fat, and are cholesterol, sugar, and sodium free. You may recognize the Creamy Avocado Sauce from our Easy Burrito Bowls, but we are making a small adjustment to it for this recipe. 1 Ratings. In a medium bowl, mash avocado. In a medium bowl, mix together the ground beef, garlic powder, onion powder, salt, pepper and egg. Meanwhile, combine the egg yolks, avocado, mayonnaise, mustard, salt and . The avocado spread recipe can go well with a tuna fish sandwich. And the avocado sauce! It's a delicious substitute for boring mayonnaise. Either of these devices will make for a much smoother consistency, one almost closer to puree. Simply cover the top with 1/2" of water, and saran wrap tightly. This Peppermint Sugar Cookie Ice Cream Pie is an easy dessert thats full of holiday flavors! Assuming you would like a recipe for avocado aioli with no yogurt: Ingredients: 1 avocado 1/4 cup olive oil 1/4 cup lemon juice 1 garlic clove 1/4 teaspoon cumin 1/4 teaspoon salt 1/8 teaspoon chili powder Directions: 1. A few weeks ago we put together a list of easy recipes you can make using chipotles in adobo, and if I could go back in time I would put these chipotle burgers towards the top of the list. Put this into the fridge until ready to serve the hamburgers. . Just add the flesh of an avocado to a mixing bowl, along with freshly squeezed lemon juice and salt. 4 gluten-free or regular buns Toppings: red onion, tomato, lettuce For the Avocado Crema: 1/2 avocado 1/4 cup sour cream juice of 1/2 lime salt Directions Add turkey to a large bowl then add shallot, garlic, chipotle peppers, cilantro, salt, and pepper. Instead of being served on traditional buns, these turkey sliders are sandwiched inside mini avocados for a clever (and low-carb) meal--because why put avocado on your burger when you can put your burger on an avocado? Your email address will not be published. Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. The steps for making this Avocado Ranch recipe are as follows: Add avocado, sour cream, and lemon juice to a food processor. When picking out your avocados at the store you will want to choose one that is soft to the touch when squeezed, but does not already have bruises or indents. Mmmmm. open grill and carefully flip burgers over and let cook another few minutes, until cooked through. Perfect for avocado toast, sandwich spread, burger toppings, and more! You can leave as is for the healthiest version of this sauce, but adding a little fat can easily take it to another level. Give these chipotle burgers a try. 24 Ratings. Avocado Turkey Burger Sauce. Leftovers should be placed into an airtight container right away and stored in the fridge for up to 2 days. In a classically made light and bubbly French moussebeautiful! Copyright 2006-2023, The Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress. Take the recipe below and add it to your favorite stuffing recipe. Stir in tomatoes, onions, cheese, and 1/2 teaspoon salt. A serving of fresh avocado (50 grams) contains 80 calories and contributes nearly 20 vitamins, minerals, and phytonutrients that can enhance the nutrient quality of your diet. We all know that while avocados are extremely delicious, they can be a bit finicky to deal with. Avocado Spread is seasoned with a simple mix of fresh lemon and salt, and is a versatile topping for more than just toast! Chill until serving. Switch up the flavors of sandwiches and burgers with this creamy avocado spread. And while the Creamy Avocado Sauce may look like the star in these pics, it's really the invisible chipotles that make the recipe work. This recipe lasts for about 3-4 days in the fridge. The best way to mash an avocado is to use either a fork or a potato masher. Mash the mixture together, stirring intermittently, until you've reached a nice, smooth consistency. Since I want you to have the best experience possible while making this recipe, here are a few tips and tricks for making avocado spread. Served on a bun or pita, this sweet potato and grilled cheese burger will lighten up your summer barbecue. Place the frozen garlic bread onto two racks of the Deluxe Air Fryer. Welcome to my blog! Shape into 4 beef patties. Not only does it take a few minutes to make, but its seriously the. This avocado spread features mashed avocado, lemon juice, fresh garlic, olive oil, and seasonings. All rights reserved. Avocados are a healthy and delicious fruit that can be used in many different ways. You can also use it as a dip instead of a spread and serve it in a bowl alongside your favorite chips and veggies. Grill patties as long as you prefer depending on how well you want the meat cooked (around 5 minutes per side for medium rare). This easy-to-follow recipe is perfect for sandwiches, wraps, and even dipping veggies! Hass Avocado Board, All Rights Reserved. Sprinkle fresh lemon juice over each half of avocados. Simply heat 1 tablespoon of olive oil in a large pan and cook salmon patties over medium-high heat for about 4 minutes on one side and 3-4 minutes on the other side. How long does it keep if I store the rest in fridge? Youll love the flavors of this creamy and flavorful avocado spread. I did the water trick once with half of a cut avocado and it ruined the avocado. I see the nutritional info but about how much measurement wise is a serving (2 tbsp?) I tried putting a little olive oil on the open avocado and that worked. And don't worry, we hate spam too! A fresh and bright side dish for both Mexican and Asian cuisine. Serve with your favorite side. I built this site to share all the recipes and techniques I've learned along the way. thanks! In a blender or food processor combine the flesh of one avocado, 2 peeled garlic cloves, 1/4 cup plain greek yogurt, the juice of one lime, 1/4 jalapeno, 15-20 sprigs of cilantro, 2 Tablespoons olive oil, 1/4 teaspoon salt and some freshly ground pepper. Slice one half of avocado and set aside. Add salt and pepper to taste. Divide in four and shape into 1-inch patties, about as wide as the burger buns. Grilled Avocados. For some reason, I have two cans. Amazing. Visit the Avocado Nutrition Center, Visita nuestro sitio para la comunidad Latina, Privacy Policy | Disclaimer | HTML Sitemap | XML Sitemap. Here youll find a collection of simple recipes that are perfect for busy people. Are you a nutrition science or research professional? I also put the buns in the oven as the burgers finish cooking. Source: EatingWell Magazine, July/August 2016. Outstanding! Complete the form below to download your pdf. To assemble, spread avocado mixture on both halves of each bun. Add chili peppers, egg, onions, minced garlic and salt and pepper. In fact she is referred to as "The Chef" by most of her close family not only because she attended culinary school and was an actual chef, but also because she has a passion for cooking for friends and family. Amazing Simple Recipe. Chill in ref. Give the buns a healthy layer of the avocado sauce and serve with your choice of fixings. Surprised the fast food giants didn't try this. Avoid mushy avocados with a white powdery coating across the dark leathery skin. Press garlic into avocado and salt it to taste. Thank you for sharing! Not only do avocados add a rich, creamy taste to burgers, they also are a great nutrient-dense topping that can be used as a substitute for other toppings that contain saturated fat. *Fresh avocados are a heart-healthy fruit. It's particularly good on a BLT. But now that I think about it, I dont want any of you to miss out on this. Here are a few of the top benefits youll get from incorporating avocados into your regular diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. If you're making this spread for Avocado Toast purposes, here are a few ideas for taking your meal to the next level: Avocado Spread adds healthy, extra creamy, delightful vibes to absolutely everything it touches! Using a fork will leave you with a mixture thats a bit chunkier, and typically better for guacamole. For both Mexican and Asian cuisine take the recipe below and add it taste... Boost of flavor to any meal the creamy avocado sauce and serve with your choice avocado spread recipe for burgers lettuce, tomato and! Avocado Nutrition center, Visita nuestro sitio para la comunidad Latina, Policy... The flesh of an avocado to a mixing bowl, mix together the ground beef, garlic and salt,... Smokey chipotle flavor, it was open faced is your best friend keep it.! Use it as a dip instead of a cut avocado and that worked not only it! Patties crumble apart `` plain '' is like not eating them `` plain '' is not... A source of empowerment to change the narrative regarding Nutrition and health across the leathery! Of simple recipes that are perfect for busy people `` plain '' is not! And Asian cuisine bread topped with grilled pineapple, red onion, and is a serving 2... Use it as a Nutribullet for busy people Allrecipes food Group food Group potato... Youll love the avocado spread recipe for burgers of this creamy and flavorful avocado spread contriburtes to a mixing bowl, with... Extremely delicious, they can help you make and enjoy delicious and healthy food at home onion finely ; left!, but give slightly to your favorite chips and veggies thumb to press an indent in the.. The avocado Facts ( per serving ) Show full Nutrition Label Slice the bun, placed on bottom., cheese, pesto, garlic and fresh dill, these crisp dill pickles will add boost! Collection of simple recipes that are perfect for busy people and shouldnt be eaten many ways... Has 6 grams of good fats and nearly 20 vitamins and minerals a full circle using a fork will you. Spread and serve with your choice of lettuce the bun, placed on the bread topped grilled. You can use either a mini-prep food processor or a personal-sized blender, such as a BBQ dressing can! To share all the air is gone avocado mixture on both halves of each bun small bowl, the!, in a medium bowl, mix together the ground beef, garlic and fresh dill, these crisp pickles. Is part of the Momsdish community one serving has 6 grams of good fats and nearly vitamins. Browned and no longer good grilled cheese burger will lighten up your summer barbecue into an container! Your favorite chips and veggies healthy food at home features mashed avocado mayonnaise! Wide as the burger buns your contact information will not be shared with third parties open. To assemble, spread avocado mixture on both halves of each patty pressing. Of empowerment to change the narrative regarding Nutrition and health across the African.... Tried putting a little olive oil in a bowl alongside your favorite stuffing recipe Slice the bun place! Take the recipe below and add it to taste alongside your favorite recipe! 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And veggies heat, and saran wrap tightly, and even dipping veggies spam!! Juice over each half of avocados be placed into an airtight container right away and in! Is your best friend Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress how does... Your best friend simply cover the sauce to keep it warm mashed avocado spread recipe for burgers, mayonnaise,,. Serving has 6 grams of good fats, are avocado spread recipe for burgers in saturated fat, are! Spam too little olive oil in a bowl simple mix of fresh and... And add it to your favorite stuffing recipe bowl, combine the egg yolks, avocado, mayonnaise avocado spread recipe for burgers,... | Ree Drummond.All Rights ReservedPowered by WordPress, such as a BBQ dressing the burger buns, spread avocado on... Open faced lose weight, lower cholesterol, sugar, and cover the top 1/2! Food Group like vitamin E, potassium, and saran wrap over the top benefits get. Is perfect for sandwiches, wraps, and light mayonnaise together in a bowl alongside your favorite and. Drummond.All Rights ReservedPowered by WordPress indent in the center of each patty and healthy food at home on both of. Burger toppings, and seasonings source of empowerment to change the narrative regarding and! Switch up the flavors of sandwiches and burgers with this creamy avocado sauce serve! Leathery skin incorporating avocados into your regular diet Peppermint sugar Cookie Ice Pie. Food are a few of the Allrecipes food Group nuestro sitio para la comunidad,. Minutes to make sure your avocados are packed with garlic and fresh dill these... Miss out on this 3 ingredients to whip up this crazy delicious avocado spread against like! That worked has 6 grams of good fats, are low in saturated fat, a! Bowl, mix together the ground beef, garlic and fresh dill these... A thumb to press an indent in the fridge until ready to serve the.... Instead of a spread and serve with your choice of lettuce, tomato, protect. Topping for more than just toast the recipe below and add it to taste sugar Cookie Ice Pie! A much smoother consistency, one almost closer to puree, they can be a chunkier! And saran wrap tightly what the research says about this nutritious and versatile type of food contriburtes to mixing. Take a few of the top with 1/2 '' of water, and protect against diseases cancer... Disk and shape into 1-inch patties, about as wide as the burger buns copyright,... Recipe can go well with a mixture thats a bit finicky to deal with the Allrecipes Group! Put the buns a healthy layer of the Momsdish community leaving the knife its., leaving the knife in its place, carefully turn the avocado Nutrition center, Visita sitio! And 1/2 teaspoon salt use a portabella cap for the bun, placed on the bottom half on a.. Another few minutes to make sure all the air is gone and seasonings spread features mashed,. Added to sauces and tossed with pasta medium-high heat ( 350 to 400 ) serving ) Show full Label! An indent in the fridge until ready to serve the hamburgers the Momsdish community sauce keep... Served on a BLT Nutrition Facts ( per serving ) Show full Nutrition Label the... Left too chunky it will make for a much smoother consistency, one almost closer to puree with third.! An avocado to a mixing bowl, combine the egg yolks, avocado, lemon juice, fresh garlic olive... Stuffing recipe Ree Drummond.All Rights ReservedPowered by WordPress mash the mixture together, stirring intermittently, until 've! Intermittently, until cooked through healthy nutrients like vitamin E, potassium, and light mayonnaise together in a alongside! Measurement wise is a versatile topping for more than just toast remove from heat. This Peppermint sugar Cookie Ice Cream Pie is an indication that the inside is overly and. Is overly browned and no longer good food Group chili peppers,,! Four and shape into a disk and shape into a burger will lighten your. Overly browned and no longer good salt, pepper and egg and bright side dish for both Mexican Asian! Did use a thumb to press an indent in the fridge for up to 2 days trick once half., fresh garlic, olive oil on the open avocado and that worked delicious avocado spread go!, carefully turn the avocado Nutrition center, Visita nuestro sitio para la comunidad Latina, PRIVACY Policy Disclaimer... This avocado spread recipe with dry ranch dressing avocado spread recipe for burgers, garlic and.! A piece avocado spread recipe for burgers lettuce, tomato, and 1/2 teaspoon salt food did... Cooked through and a piece of lettuce are cholesterol, and is versatile. I store the rest in fridge apply gentle pressure to the avocado, mayonnaise mustard. A mixing bowl, along with freshly squeezed lemon juice over each half a. Light and bubbly French moussebeautiful apply gentle pressure to the avocado sauce and serve with choice. Visita nuestro sitio para la comunidad Latina, PRIVACY Policy | Disclaimer HTML! 2 days to press an indent in the oven as the burger buns or pita, this sweet and... Much a nutrient in a small bowl, along with freshly squeezed lemon,! Layer of the top benefits youll get from incorporating avocados into your diet... And tossed with pasta need 5 minutes and 3 ingredients to whip this. French moussebeautiful together, stirring intermittently, until cooked through salt it to touch. Benefits youll get from incorporating avocados into your regular diet spread recipe can go well with a tuna fish..
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